How to increase focus?

  • Elias Katsaniotis
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1 day 10 hours ago #378 by Elias Katsaniotis
How to increase focus? was created by Elias Katsaniotis
How to increase focus?

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  • Elias Katsaniotis
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1 day 10 hours ago #379 by Elias Katsaniotis
Replied by Elias Katsaniotis on topic How to increase focus?
There's no one answer for how to improve focus, but the following tips can help.
  1. Eliminate distractions. ...
  2. Reduce multitasking. ...
  3. Pray to God. ...
  4. Get more sleep. ...
  5. Choose to focus on the moment. ...
  6. Take a short break. ...
  7. Connect with nature. ...
  8. Train your brain.

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