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How do I improve my focus?

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5 months 3 weeks ago#3187by Elias
How do I improve my focus?
  • Elias
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5 months 3 weeks ago#3188by Elias
People may be able to improve concentration by addressing any potential causes, such as a lack of sleep or poor nutrition. Getting regular exercise, practicing good sleep hygiene, eating healthily, and using productivity tools may all help support concentration.
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