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How to increase focus?

  • Elias
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6 months 3 weeks ago#378by Elias
How to increase focus?
  • Elias
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6 months 3 weeks ago#379by Elias
There's no one answer for how to improve focus, but the following tips can help.
  1. Eliminate distractions. ...
  2. Reduce multitasking. ...
  3. Pray to God. ...
  4. Get more sleep. ...
  5. Choose to focus on the moment. ...
  6. Take a short break. ...
  7. Connect with nature. ...
  8. Train your brain.
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