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  9. How to increase focus?

      How to increase focus?

      • Elias
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      6 months 2 weeks ago#378by Elias
      How to increase focus?
      • Elias
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      6 months 2 weeks ago#379by Elias
      There's no one answer for how to improve focus, but the following tips can help.
      1. Eliminate distractions. ...
      2. Reduce multitasking. ...
      3. Pray to God. ...
      4. Get more sleep. ...
      5. Choose to focus on the moment. ...
      6. Take a short break. ...
      7. Connect with nature. ...
      8. Train your brain.
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