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Is pomodoro scientifically proven?

  • Elias
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5 months 2 weeks ago#3197by Elias
Is pomodoro scientifically proven?
  • Elias
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5 months 2 weeks ago#3198by Elias
The Pomodoro Technique is scientifically proven to help people develop an effective relationship with time, complete multiple tasks efficiently, and boost their productivity with less anxiety. It uses Pomodoro timers to break down work into 25-minute chunks of work/study time with five-minute short breaks in between.
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